Why sustainable creativity is essential for a functional life

Your creativity is a key part of who you are. As humans, we are all meant to create.  Why do so many people feel frustrated with their creative energy? How can you create in a way that's sustainable and not draining?

The key is in noticing the input/output of energy. Basically, the amount of energy you get out of what you are creating must be equal to or greater than the amount of energy you put in. Otherwise, your creative expression will not be sustainable. You'll feel drained and exhausted.

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