What if "self-improvement" is a big set up for frustration and constant disappointment??

Many people are driven to improve themselves. But at what point does it become a trap? The key may be in the distinction that's behind the "why" you are interested in self-improvement. Is it to fix something? Or to grow in to more of yourself?

Listen to this clip for suggestions that can help you determine your "why?" so you can be feeling juicy instead of frustrated and critical of yourself.
 
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