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Published on:

22nd May 2023

Beyond Therapy: Why It's Time to Stop Working on Yourself and Start Knowing Yourself

Many people have been in therapy, often for a long time, but haven't gotten the results they expected. If you're tired of endlessly analyzing yourself without experiencing true inner peace, this clip is for you. You're not alone. Many people have done a lot of therapy without achieving the results they had hoped for. This thought-provoking episode challenges the conventional wisdom surrounding therapy and self-improvement and why many people don't get the progress they yearn for.

If you're ready to step out of the exhausting cycle of self-analysis and embrace a holistic approach to self-discovery, this episode is a must-listen. It's time to explore a new paradigm for personal authenticity, one that truly empowers you to know yourself and transform your life from the inside out.

Show artwork for All Things Human with Adele Wang

About the Podcast

All Things Human with Adele Wang
Stay human in a tech-driven world
All Things Human is where AI and a changing world meet the human experience.
Hosted by Adele Wang, this podcast explores how AI, societal shifts, and evolving human awareness are reshaping life, leadership, and love—and what it means to stay grounded, conscious, and connected in an era of unprecedented change.

With soulful conversations and sharp insight, Adele brings together voices from tech, psychology, and culture—as well as her own experience as a top leadership coach—to help you think more clearly, feel more fully, and lead with intention.

Whether you're a curious professional, a reflective leader, or just trying to stay human in an age of algorithms, this show is for you.

💌 Join the conversation and get more exclusive insights at https://adelewang.substack.com