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Published on:

16th Jun 2025

AI as a Therapist: Helpful Tool or Dangerous Illusion?

Did you know that of all the possible uses of AI, the one that's the most popular right now is therapy? People are using AI as their own online therapist to work out their issues. What does that mean, for our mental health?

This episode challenges what you believe about connection, AI, and human emotion. I sat down with Dr. Marlyn Wei, a Harvard and Yale trained psychiatrist who has been at the forefront in exploring the connection between AI and psychology. Listen in as I asked her whether AI can ever replace the power of being truly seen, and what role, if any, AI might have in the field of therapy. I expand on this conversation further on my Substack: https://substack.com/@adelewang. Hope to see you there!

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About the Podcast

All Things Human with Adele Wang
How power works, in people and in machines.
How power works, in people and in machines. Especially in this time of massive and hyper-rapid change.

Adele Wang watches how people behave, in organizations and in ordinary life, and says the part most people leave out.

Some episodes are about work. Who decides, who gets blamed, what happens when nobody quite owns a decision. Some are about relationships. Why you know your neighbor's dog's name and not theirs. What we want from each other and what we're willing to admit we want.

The through line is the same either way. What's really going on underneath the thing everyone agrees to say.

💌 Join the conversation and get more exclusive insights at https://adelewang.substack.com